It’s hard to resist the goodness of Olive Garden breadsticks, good stuffed crust pizza, cakes and cookies, etc… but when you have a food allergy, you HAVE to or else you’ll suffer the consequences.
every time I slip up, my symptoms are worse and worse.
here are some I’ve experienced so far:
– stiff and achy joints
– low grade fever
– fatigue/ lethargy
– dizzy spells
– excessive hunger
if you suspect you have a food allergy, even if your symptoms are few, please seek medical help. It’s not worth the damage to your digestive system. Have someone help keep you accountable, too.